May 2024
This class includes meditation, chair yoga, gentle stretching, and balance exercise and is suitable for all ages and fitness levels.
Tennis elbow is one of the most common causes of elbow pain with up to 50 percent of tennis players experiencing this condition. Join us for an informative discussion and learn about state-of-the-art treatment options and future trends in the ...
Virtual Newborn Care Class This class will teach parents the basics of baby care including: normal newborn characteristics, circumcision care, sleep patterns, safety, comfort measures, bathing, choosing a pediatrician, diapering and illness. We ...
This class will teach parents the basics of baby care including: normal newborn characteristics, circumcision care, sleep patterns, safety, comfort measures, bathing, choosing a pediatrician, diapering and illness. We encourage partners to attend ...
Ask the Expert: Rotator Cuff Conditions Rotator cuff conditions are very common, affecting two to four million people in the United States each year. Most people are able to recover with rest and physical therapy, however more serious injuries may ...